Yummy (and healthy) Recipes

Cowboy Caviar

I made this for a healthy snack and took some to church potluck and it was a hit!

    1 15-ounce can black-eyed peas, rinsed and drained

    1 15-ounce black beans

    1 can of corn drained
    1/4 cup thinly sliced green onions
    1/4 cup finely chopped red sweet pepper
    2 cloves garlic, minced
    2 tablespoons cooking oil

    2 tablespoons apple cider vinegar

    2 tablespoons sugar
    1 or 2 fresh jalapeno peppers, seeded and chopped

     1/4 cup fresh cilantro chopped up

      1/4 cup diced red onion
    1/4 teaspoon cracked black pepper, or to taste
    Dash salt

   You just mix everything up together and let it sit in fridge over night. Servce with pita bread or tortilla chips. Yummy


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s